Bone Support.Ideally the
weight of the rifle should be distributed over the bones, not the
muscles. Muscles are inherently unstable for the purpose of supporting a
rifle & relying on them will not help you realize your or the
rifles potential.
Bone on Bone contact.This
is to be avoided in areas that directly support the rifle. Bone
contacting bone allows too many vibrations to be transmitted. This will
cause your aim to sway more than it should. It’s best to have a little
muscle between any two bones which may contact each other, as the
muscles tend to absorb the vibrations. Bone to bone contact in areas not
directly supporting the rifle is acceptable & in some cases
desirable, such as when one of the bones contacts the ground.
Trigger Control.This
is simply the act of operating the trigger properly. Ideally one should
have the pad or first knuckle of the first finger on the trigger &
use it to push the trigger back towards you. It is important to know how
to operate the trigger on the firearm you are using. This comes through
understand how the trigger works & then practicing with that
trigger. Sudden, jerky or other such movements are to be avoided.
Smooth, fluid & even movements are to be encouraged.
Breath Control.This
encompasses several things, such as controlling ones’ breathing &
timing the pull of the trigger to coincide with ones breathing. Breathe
deeply & slowly, but not too deeply & slowly. It’ll take a
little experimenting to find what’s proper for you. You’ll notice the
rifle’s sight moving up & down with your breathing &
consequently with some practice you can control the rifle’s aim with
proper breathing. You can learn to time your trigger pull with your
breathing & create a very consistent state for each shot you make.
(For example if you inhale the rifle will be slightly above the target.
As you begin to exhale start pulling the trigger gradually but smoothly
increasing pressure as the rifle comes down to the target. As your lungs
are almost completely empty the rifle will pass over the target at the
same time the trigger breaks.) Another benefit to proper breathing is
your vision. Especially with iron sights, if you notice your vision
becoming blurry (the target or front sight appears fuzzier than it was a
few seconds before) it is probably due to a lack of oxygen in your
eyes. You can clear this up by relaxing your trigger finger & taking
a few deep breaths.
Cheek Weld.This is
the positioning of your cheek on the rifle stock. Ideally you want this
to be the same spot every time, as different cheek welds will affect
your sight picture which will affect your accuracy.
Spot Weld.This
is similar to the cheek weld, but with the right hand thumb being
contacted by the cheek as well. This is a very effective means of
achieving the same cheek weld time after time, as long as your right
hand’s grip doesn’t change.
Relaxation.You
want your muscles to be as relaxed as possible. Tension in the muscles
will distort your shot, not to mention tire you out prematurely. Don’t
forget to relax every muscle you can as much as you can while preparing
your shot.
SlingI’ve discussed the use of the sling more in depth in another post i.e.
PROPER USE OF THE G.I. RIFLE SLING.
Basically it is an aid to accuracy that is useful in all but offhand
firing. It essentially locks your arm in a stable ‘V’ to give a more
solid rest to your firearm than you’d have otherwise. It allows the
bones of your arm to support the rifle instead of relying on the muscles
of the arm.
Now on to the positions.The positions are:
- Standing or Offhand
- Kneeling
- Squatting
- Sitting
- Prone
Kneeling,
Squatting & Sitting are very similar, but have enough differences
to merit separate mention. In NRA High Power Matches only 3 of the
positions are used – Standing, Sitting & Prone. I believe this is
because those three positions represent the steadiest positions at their
respective altitudes, but perhaps there is another reason behind this
that I am unaware of.
As far as the positions are concerned, the
lower to the ground you get, the steadier your aim will be. Also the
lower to the ground you get, the more time is taken up getting into
position relative to the other positions. But once you’re familiar with
each & have practiced them a bit you’ll be surprised at how quickly
one can get into position.
So let’s start from the top & work
our way down. I’ll describe them for the right handed shooter. Lefties
will have to reverse the instructions where applicable.
Standing or Offhand:This
position seems self explanatory, but the devil is in the details. The
casual observer will just see a person standing up holding a rifle, but
it takes a bit of concentration & practice to do it right. It is the
least steady of all positions to shoot in. You have no support other
than your own strength & balance & while it seems easy holding
even a relatively light weight rifle up to your shoulder for any length
of time it will tire you out rather quickly. But it is the quickest
position to assume & is useful not only for quick shots but for
shooting over objects that prevent shots from the other positions (such
as waist high grass).
Do not use the sling for support in this position. KG59's Note: I do use the sling while standing as shown below.Start
off by pointing the left side of your body at the target. Place your
left foot slightly to the right of the target. Place both feet about
shoulder width apart. Raise the rifle up to the firing position, being
careful to bring the rifle to your face rather than bending your head
down to the rifle. Place your left upper-arm against your body resting
it against your ribs. Your left hand should support, not grip the rifle
just forward of the magazine well. Hold the rifle firmly but relaxed in
your right hand with your elbow almost horizontal. Snug the butt of the
rifle into the pocket of your shoulder created by your right arm. The
rifle should be almost but not quite parallel with the width of your
body (approximately 2 to 5 degree angle). A slight rearward lean is
acceptable to help balance the rifle. Establish a firm spot or cheek
weld & align the sights.
You will notice some sway in this
position. It’s normal & there’s no much to be done about it. The
trick is learning to control the sway & fire when you’re at your
steadiest.
As you inhale your spine will compress making the
standing position as stable as it can be. So time your shots according
to your breathing pattern.
What ideally happens is that the left
arm is braced against the rib, letting the bones support the weight of
the rifle. The feet & legs are balancing the weight of your body,
& the spine is stiffening when you exhale thus increasing the
stability of the position.
KneelingMuch
like the name implies, you are on one knee in this position. It is very
useful should you have time to get into a position, but the terrain
prevents a shot from sitting or prone. The steadiness comes from the
sling making your left arm a support & your left knee grounding that
support. This position can be almost (but not quite) as steady as Prone
when done correctly.
Use a sling for this position.Place
your left leg towards the target with your foot pointing to the right
(approximately 20 to 30 degrees). Tuck your right leg underneath your
butt, with the bone of the right cheek resting on the heel.
Place
your left elbow just behind your left knee on the inside thigh muscle.
An alternative to this is to place your elbow just forward of the knee,
letting the upper triceps rest on the knee itself. Your left arm should
support the rifle from almost directly underneath, & your left hand
cradling the rifle a little forward of the magazine well. Your right arm
should be extended away from the body & the rifle snugged into the
pocket of the shoulder. You’ll have to bend forward slightly to achieve a
good spot or cheek weld. The sling should provide enough support that
the weight of the rifle is not handled by your muscles.
Ideally
the weight of the rifle is supported by your properly slung arm, which
is steadied by your left leg. Your balance point is between your left
foot, right knee & right heel but just slightly forward.
SquattingAs
the name implies this position is assumed by squatting down. It is more
stable than Standing but not as stable as the other positions. This is
because while the arms are supported directly by the legs, the body has
only two relatively narrow contact points with the ground: the feet.
Nevertheless it’s a good idea to familiarize yourself with this position
for those situations where the ground has undesirable qualities that
make a more stable position unattractive. So use it in swamps or
extremely rocky places.
Use a sling for this position.Squat
down with your body facing slightly to the right of the target
(approximately 20 to 30 degrees). Keep your feet about shoulder width
apart & your knees extending slightly outward. Place your left &
right triceps on the respective knees. What’s most comfortable for me
is the left elbow resting on that muscle just behind the left knee on
the inside of the thigh while the right elbow is placed just on the
inside fleshy part of the right knee. You’ll have to experiment a little
to find which feels best to you. Your body should be inclined slightly
forward. How much depends upon your body & the rifle being shot, as
leaning too far back will put you off balance when the rifle recoils.
But generally it should be a slight incline to establish your balance at
some point between (not forward of or in back of) your feet. Then raise
the rifle as you would in the other positions, paying attention to your
spot or cheek weld & snugging the rifle into the hollow of your
shoulder.
Ideally the slung arm will support the weight of the
rifle without any assistance from the muscles. Then it’s just a matter
of observing the basics until you let the shot go.
SittingThis
is a very stable position. Not quite as steady as Prone but more steady
than Squatting. It is relatively easy to get into & provides
clearance for low to medium height obstacles that would interfere with
Prone. There are three variations to the Sitting position; Open Leg,
Cross Leg & Cross Ankle. All of them are useful to know, but you’ll
find one suits you better than the others.
Use a sling for this position.
Open Leg:Sit
down with your body pointing slightly to the right of the target (about
30 degrees). Extend your legs & keep them slightly bent. Your feet
should be about shoulder width apart but your knees may extend a bit
wider. Keep your left foot as close to flat on the ground as you can.
Place your left triceps just forward & right of the knee cap in that
little hollow formed by the knee bones. Your right elbow should be
placed just below the right knee on the inside of the thigh. If
necessary draw your right leg in & to the right a little bit to
facilitate a rest for your right elbow. Your left hand will be close to,
if not touching, the front sling swivel.
Cross leg:Sit
down with your body pointing slightly to the right of the target (about
30 degrees). Extend your legs & keep them slightly bent. Cross your
left leg over your right leg. Your right foot should act as a stop to
keep you left leg from sliding. Place your left & right elbows just
behind each respective knee cap on the inside the thigh. Your left hand
should be just forward of the chamber of the rifle.
Cross Ankle:Sit
down with your body pointing slightly to the right of the target (about
30 degrees). Cross your right leg over your left leg at the ankles
& tuck them underneath you. Indian style was what this was called
when I was a youngin’. Place your left & right elbows just behind
each respective knee cap on the inside the thigh. Your left hand should
be just forward of the chamber of the rifle.
In all the above
variations raise the rifle, establish a good spot or cheek weld, snug it
into the pocket of your shoulder & observe the fundamentals.
ProneThis
is the most stable of all the unsupported shooting positions. When done
correctly it can be as steady as shooting from a bench rest. It does
take more time to get into, & because of the elevation it may not be
possible in areas with medium to tall grass or other obstacles between
you & the target.
Use a sling for this position.Lie
down with your body pointing 10 to 20 degrees to the right of the
target. Keep your shoulders square with your spine & your weight on
the left side of your body. Keep your left leg straight while drawing
your right leg up as if you were going to crawl. Your left elbow should
be on the ground just a little left of the rifle & your left lower
arm at about a 30 degree angle. Your left hand should be as far forward
as you can go & should cradle the rifle. Your right elbow should be
slightly out from your body & resting on the ground. Try to keep
your head as level with the ground as possible. Snug the rifle into the
pocket of your shoulder & establish a good cheek or spot weld.
What
happens is the rifle is totally supported by your slung up arm, which
has direct support from the ground. Your body is supported by the ground
& thus we’ve done all we can to neutralize the body’s unsteadying
affects on shooting. Now it’s just a matter of concentrating on the
fundamentals of breath control, trigger control, sight picture, etc.
Bent Leg Position Current Open/Spread Leg PositionOriginal Open/Spread Leg PositionThose
are the basics of the 5 shooting positions. When done correctly they
will be very stable; some almost as stable as firing off a bench rest.
It is important to understand how each position works & to practice
each position. It is only through repetition that you’ll know when it
feels right & repetition alone will increase your speed in
establishing each position.
When you properly use the appropriate
position for the circumstances you find yourself in, there’s not much
this side of 600 yards you won’t be able to hit as long as your rifle is
up to it.
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Added by request...
Excerpt from
FM No. 3-22.9 (FM 23-9) 24 APRIL 2003
CHAPTER 4
PRELIMINARY MARKSMANSHIP INSTRUCTION
4-6. FIRING POSITIONSDuring
preliminary marksmanship instruction only the basic firing positions
are taught. The other positions are added later in training to support
tactical conditions. The two firing positions used during initial
training are the individual foxhole supported firing position and the
basic prone unsupported firing position. Both offer a stable platform
for firing the rifle. They are also the positions used during basic
record fire.
a. Individual Foxhole
Supported Firing Position. This position provides the most stable
platform for engaging targets (Figure 4-21). Upon entering the position,
the soldier adds or removes dirt, sandbags, or other supports to adjust
for his height. He then faces the target, executes a half-face to his
firing side, and leans forward until his chest is against the
firing-hand corner of the position. He places the rifle hand guard in a V
formed by the thumb and fingers of his nonfiring hand, and rests the
nonfiring hand on the material (sandbags or berm) to the front of the
position. The soldier places the butt of the weapon in the pocket of his
firing shoulder and rests his firing elbow on the ground outside the
position. (When prepared positions are not available, the prone
supported position can be substituted.) Once the individual supported
fighting position has been mastered, the firer should practice various
unsupported positions to obtain the smallest possible wobble area during
final aiming and hammer fall. The coach-trainer can check the
steadiness of the position by observing movement at the forward part of
the rifle, by looking through the Ml6 sighting device, or by checking to
see support is being used.

NOTE: The
objective is to establish a steady position under various conditions.
The ultimate performance of this task is combat. Although the firer must
be positioned high enough to observe all targets, he must remain as low
as possible to provide added protection from enemy fire.b.
Basic Prone Unsupported Firing Position. This firing position (Figure
4-22) offers another stable firing platform for engaging targets. To
assume this position, the soldier faces his target, spreads his feet a
comfortable distance apart, and drops to his knees. Using the butt of
the rifle as a pivot, the firer rolls onto his nonfiring side, placing
the nonfiring elbow close to the side of the magazine. He places the
rifle butt in the pocket formed by the firing shoulder, grasps the
pistol grip with his firing hand, and lowers the firing elbow to the
ground. The rifle rests in the V formed by the thumb and fingers of the
non-firing hand. The soldier adjusts the position of his firing elbow
until his shoulders are about level, and pulls back firmly on the rifle
with both hands. To complete the position, he obtains a stock weld and
relaxes, keeping his heels close to the ground